EMDR

• Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy, 2013 by Francine Shapiro
• EMDR: The Breakthrough “Eye Movement” Therapy for Overcoming Anxiety, Stress, and Trauma, 2016 Francine Ph.D. and Margot Silk Forrest
• Small Wonders: Healing Childhood Trauma With EMDR, 2008 by Joan Lovett, MD

Emotional Health & Nutrition:

• The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free, 2018 by Ali Miller
• Diagnosis: Diet Blog, Dr Georgia Ede
• Diet Doctor Blog
• Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, 2018 by Max Lugavere and Paul Grewal M.D.

Personal Growth:

• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, 2015 by Bessel van der Kolk M.D.
• Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, 2015 by Brené Brown PhD
• The Road Back to You: An Enneagram Journey to Self-Discovery, 2016 by Ian Morgan Cron and Suzanne Stabile

Relationships/Marriage:

• Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love, 2012 by Amir Levine and Rachel Heller
• Hold Me Tight: Seven Conversations for a Lifetime of Love, 2008 by Sue Johnson
• The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, 2015 by John Gottman Ph.D. and Nan Silver
• Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship, 2012 by Stan Tatkin PsyD MFT Harville Hendrix PhD