Category: EMDR

What Is Brainspotting Therapy? How It Differs from EMDR

By: Kay
March 29, 2026
Have you ever had the experience of knowing something painful happened to you — feeling it in your body, sensing the weight of it — but not being able to...

Common Myths About EMDR

By: Kay
June 1, 2019
Sarah Jenkins, an EMDR therapist based in Phoenix AZ, wrote a helpful article where she describes common myths about EMDR.  I have also heard these same issues raised as questions or concerns when...